you are beautiful

in honor of the holiday season, i offer you are beautiful. this small experience is designed to help remind us we are worthy and beautiful despite our insecurities.

you are beautiful is an affirming experience for two. Each person bears witness to the other as they each tell their own confessions of discomfort, shame, guilt, fear, or worry. This gentle experience is designed to offer vulnerability and care from each experiencer.

please use and share as often as you need to.